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Speed. Power. Precision
Elite Speed & Agility Development led by Storm Woods
Former Oregon State D-I Running Back. Certified Performance Coach. Founder of Athelight. Helping athletes move better, train smarter, and build long-term excellence.
Integrated Into the LOCKED IN Model
Within LOCKED IN, Storm leads structured speed and agility programming that complements team development and mentorship initiatives.


His training enhances:
Acceleration and first-step quickness
Lateral movement and change of direction
Explosive power and body control
Confidence through physical preparedness
By integrating performance training with LOCKED IN’s mentorship model, athletes gain both physical edge and personal discipline.
The Athelight Philosophy
Athletic excellence should never come at the expense of education, health, or character.
Built on Movement. Grounded in Characther
Speed & Position Development
Advanced footwork, acceleration mechanics, & explosiveness
Athelight Pillars
Health-First Performance
Injury prevention, movement mechanics, sustainable development
IQ Development
Study movement, spacing, & build sports intelligence
Every session reinforces discipline, responsibility, and resilience
Leadership & Accountability
Athelight was founded to elevate the modern athlete beyond surface-level training. It is built on the belief that performance, character, and education must evolve together.
Through Athelight, Storm Provides:
Speed and power development
Position-specific training
Film study and performance IQ
Parent partnership and education
Regular mentorship check-ins
Training with Storm means joining movement a movement focused on long-term excellence and not short-term hype.
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